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You don't like to go to the gym but you want to stay fit at home? Now, you can train anytime, anywhere!
Ideal for weight loss, muscle strength, and fitness!
- Perfect for both beginners and advanced users
- This Pack includes all 5 levels: Yellow: 10lb - (5kg)Red: 15lb - (7,5kg)Green: 20lb - (10kg)Blue: 25lb - (12,5kg)Black: 30lb - (15kg)
- Perfect for your arms, legs, buttocks, chest and shoulders
- Easy to attach, you can workout at home or even at work
- 11 Pcs set includes :
- 5 resistance bands
- 1 door anchor
- 2 ankle straps
- 2 handles
- 1 packing bag
- Choose a muscle group you want to train
- Adjust the weights, MAKE SURE THE WEIGHT IS APPROPRIATE FOR YOUR FITNESS LEVEL
- Attach the set, MAKE SURE IT'S WELL ATTACHED SO IT DOESN'T LET GO WHEN YOU PULL, you can attach something to the ancor so it's well fastened
- Enjoy and stay safe!